'Aao Behan Ladoo Khayein' Webinar!

What: 60 mins lecture on everything every woman should know about her body + 20 min Q & A

When: 12th June. Friday. 8:30 pm - 9:50 pm

(It's my Birthday & I look forward to celebrating with you)

Where: Zoom (Recording will be shared later)

(Where's the laddoo? I just want the laddoos! Well, scroll till the end)

Why: Because We know how to take care of everyone else and yet sometimes we forget about ourselves. Learn how our diff phases of mentsrual cycle impacts our mood, our energy levels, our sh*t tolerating levels, our libido, our sleep, and thw way we feel about ourselves and life.

Most women are taught to track their weight, but why didn't anyone teach us about tracking the signals our body is constantly sending us - sleep, digestion, cravings, mood, menstrual flow, period blood color and cycle patterns.

Learning to understand these signals is body intelligence and lets learn about these deeply to support our fitness goals, our phyiscal health, mental health, emotional health and most importantly, spiritual healht. Period isn't dirty or about being "down" it's a sacred flow I'll explain in simplest non woo ways! and you'd notice how much you'll bloom in every area of your life be it Health, wealth, relationship and self upon honoring your moon cyle and giving it Food U Trust!

And of course, I’ll cover the modern science understanding of estrogen and progesterone (+ (+ LSH Luteinizing Hormone & FSH Follicle Stimulating Hormone)

+ (Ayurveda understanding of Vata dosha that dominates our cycle + mineral rich seasonal food + healthy desserts + snacking for each phases + self care affirmations + EFT flow + resource list for movement + stillness meditation, moon rituals + intuitive way of eating)

Personal share - Ever since I started tracking my cycles and started supporting myself with foods and lifestyle practices that feel aligned to my moon cycle, I'm uncovering a lot more about womb wisdom. This has helped me with stablise my unprecdicatble mental health challenges and emotional dysregualtion that comes with BPD, Depression and Anxiety.

I care deeply about how well we take care of our selves. Hence go ahead and register yourself for this session.

What else I need to know:

To make it affordable & accessible for everyone, I have kept a dynamic pricing ~

Pay what you can currently invest in yourself. All options give you the same experience. You get to attend this live + get to access the recording for lifetime.

₹2800 – Join In

If money is tight right now, I understand, this helps you show up and be part of it.

₹3600 – Fair Share

This covers your spot and supports the work I have put in.

₹4500 – Give More

If you can give more, you help someone else join too. Thank you for your kindness.

(If you feel confused/conflicted, pay fair share)

See you on the 12th!

When you sign up, you'll receive the recipe for my tridoshic, all season, super nourishing, hormone supporting, gut friendly, mineral rich Millet.Nut.Seed.Ghee Laddoo!

And an option to buy the laddoos from Amrit Kitchen, my home kitchen based out of Rakkar, Dharamsala, Himachal Pradesh. (Link to order the laddoos wil be shared on email address/phone number provided upon registration. We handcraft small batch of laddoos every weekend, so will take orders accordingly, starting next weekend, but I promise aapka number aayega)

if you still just want the laddoos and not want to learn about your body, join this WhatsApp updates channel for Amrit Kitchen and whenever we finish the students orders, we’ll open it for everyone - https://whatsapp.com/channel/0029VaroEXwIiRoteY3XMT3p

Aao behan Laddoo Khayein <3